7 Ways to Eat Good on a Hood Budget

 

  1. Choose Produce Not Packages
  2. Cook Big and Save Some for Later
  3. Soup Up Your Options
  4. Make a Plan and See Where Ya Values Are
  5. Season Your Food
  6. Join a Co-op or Local Community Garden
  7. Drink More Water

You can also read my previous post on how junk food works and my post on how to survive a fast food restaurant for some more tips.

A new, more healthy lifestyle is waiting for you. The first step is a FREE account at beachbodycoach.com/washu

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s